More than A Number

The Issue with CAPS Counseling and Psychological Services, also known as CAPS, can be an incredible resource for students who need affordable mental health care. However, if you are suffering from a serious mental illness or in a crisis state, I recommend getting referrals from CAPS and seeking services elsewhere. CAPS seems to be overwhelmed … Continue reading Seeking Help through CAPS

5 months, 50 pounds, and 3 mental illness diagnoses are what separates the girl on the left from the girl on the right. The girl on the left was able to play softball, workout with her team, manage the stress of school and athletics, and eat while the girl on the right experienced daily panic … Continue reading My Hope